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WELLBEING
INSPIRATION

"Looking after my health today gives me a better hope for tomorrow" - Anne Wilson Schaef

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"To ensure good health: eat lightly, breath deeply, live moderately, cultivate cheerfulness &  maintain an interest in life."

- William Londen

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"Most people have no idea how good their body is designed to feel." - Kevin Trudeau

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"A good laugh & a long sleep are the best cures in the doctor's book." - Irish Proverb

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Click on the pictures below for information & inspiration

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